صحة ورياضة

صحة ورياضة

دور الرياضة في تحسين مزاج الطفل وتقوية جسمه

دور الرياضة في تحسين مزاج الطفل وتقوية جسمه

عبد الكريم التزكيني

دور الرياضة في تحسين مزاج الطفل وتقوية جسمه تعتبر الرياضة واحدة من أهم الأنشطة التي يُمكن أن يمارسها الأطفال في مرحلة نموهم. فهي لا تقتصر فق...

صحة ورياضة

التكنولوجيا والصحة: هل هي عدو أم حليف للياقة البدنية؟

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عبد الكريم التزكيني

التكنولوجيا والصحة: هل هي عدو أم حليف للياقة البدنية؟ في عصرنا الحالي، باتت التكنولوجيا تلعب دورًا متزايدًا في تشكيل أنماط حياتنا الصحية ،...

صحة ورياضة

أجيال اليوم: الصحة واللياقة البدنية

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عبد الكريم التزكيني

أجيال اليوم: الصحة واللياقة البدنية في عصر تتسارع فيه وتيرة الحياة اليومية، تزداد التحديات التي تواجه أجيال اليوم في الحفاظ على صحتهم وليا...

صحة ورياضة

مفاجآت صحية في المطبخ: وصفات غذائية ممتعة ومغذية للأطفال

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عبد الكريم التزكيني

مفاجآت صحية في المطبخ: وصفات غذائية ممتعة ومغذية للأطفال يمثل إعداد الطعام للأطفال تحديًا حقيقيًا في بعض الأحيان. ويطمح الآباء إلى تقديم عنا...

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